Notes
hmmm not so great again... felt excellent through 1k, then hit a wall at 1200 and slowly faded... was looking forward to this too... think Im justing getting in my head again and need to move on to outdoor. mile split 4:42. time for some roadraces I guess lol
pace this week was significantly faster that the last several months and felt easier, but the races/workouts were worse... what is up with that