Run: Recovery Previous Next

3/23/2019

6:45 AM

8.1 mi

1:00:00

7:25 mi

Health

157 lb
4027
  • Map

Pizza Slice

Notes

tight tight tight left hip flexor... fuck. first half with Jake W at like 7:10 pace, second half probably 7:40 pace and too tight to do strides. right hip is still fine though. PT again monday, really hope 2 hours can happen tomorrow

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