Notes
better than yesterday. took 3 ibuprofens before the run (with 3 earlier in the day) this time and I think it made it even less painless but also made me feel a little funky after maxing out the daily dosage. legs still feel kinda uncoordinated but my form feels really good, landing midfoot and Im able to reach farther with my foot more. no strides or workout still cause it didnt feel good enough to do so nor did going fast feel great. kinda accepting the training quality hit and just tryna stay afloat. definitely not doing Tufts this weekend so tryna do the Frank Nealon Tune-Up 15k instead