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11/25/2014

2:30 PM

4.5 mi

30:00

6:38 mi

Weather

50 F

Ratings

5 / 10
7 / 10
  • Map

Cornfields

Notes

7:45 hours sleep

class 8-2, airport shuttle at 4. squeezed in as long of a run as possible before packing, rearranging this week's run schedule to compensate... progression tomorrow. "baby miles" are over

Comments

Nolan Feola MD

And I thought I cut my run short #cautious