Run: Recovery Previous Next

9/24/2019

6:22 AM

3.9 mi

30:00.61

7:40 mi

Health

157 lb
127 bpm
143 bpm
1949
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Lowell Campus Loop

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Notes

finally found the REAL post tib trigger point for my foot pain. and eccentric hamstring curls are helping with hip tightness a ton

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