3/1/2016
4:35 PM
6450 m
23:58.97
6:00 mi
Nike Victory 2 (Volt Blue)
Initializing charts...
8:45 hours sleep
not much to this one, just got it done and felt good doing it too. was only 3 reps since i tripled last weekend
right soleus still pretty bad, wearing spikes doesnt help it much obvsiously
LIFT