| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2022 |
Run |
Stoneham |
Recovery |
4.3 mi |
43:10 |
9:57 |
 |
| 3/2/2022 |
Run |
Stoneham |
Dog |
2.3 mi |
15:44 |
6:48 |
|
| 2/17/2022 |
Run |
Stoneham |
Easy |
2.1 mi |
16:00 |
7:47 |
|
| 2/15/2022 |
Run |
Stoneham |
Easy |
2.7 mi |
20:46 |
7:44 |
|
| 2/4/2022 |
Run |
Stoneham |
Easy |
2.8 mi |
21:30 |
7:48 |
|
| 1/20/2022 |
Run |
Stoneham |
Easy |
2.3 mi |
17:01 |
7:26 |
|
| 1/10/2022 |
Run |
Stoneham |
Easy |
2.6 mi |
19:04 |
7:17 |
|
| 1/4/2022 |
Run |
Stoneham |
Easy |
2.1 mi |
15:38 |
7:36 |
|
| 12/18/2021 |
Run |
Stoneham |
Easy |
5.2 mi |
38:17 |
7:23 |
|
| 12/6/2021 |
Run |
Stoneham |
Recovery |
1.8 mi |
14:26 |
7:56 |
|
| 11/18/2021 |
Run |
Stoneham |
Recovery |
3.0 mi |
24:48 |
8:13 |
|
| 11/17/2021 |
Run |
Stoneham |
Recovery |
4.0 mi |
33:07 |
8:15 |
|
| 11/11/2021 |
Run |
Stoneham |
Recovery |
1.2 mi |
10:29 |
8:40 |
|
| 11/11/2021 |
Run |
Stoneham |
Interval |
800.0 m |
2:16 |
4:34 |
|
| 11/11/2021 |
Run |
Stoneham |
Recovery |
2.5 mi |
20:00 |
7:55 |
|
| 10/9/2021 |
Run |
Stoneham |
Interval |
600.0 m |
1:42 |
4:34 |
|
| 9/30/2021 |
Run |
Stoneham |
Recovery |
2.6 mi |
21:48 |
8:25 |
|
| 8/27/2021 |
Run |
Stoneham |
Interval |
600.0 m |
1:42 |
4:34 |
|
| 7/30/2021 |
Run |
Stoneham |
Interval |
600.0 m |
1:42 |
4:34 |
|
| 6/19/2021 |
Run |
Stoneham |
Interval |
300.0 m |
0:51 |
4:34 |
|
| 12/17/2020 |
Run |
Stoneham |
Easy |
4.1 mi |
30:18 |
7:25 |
|
| 9/29/2020 |
Run |
Stoneham |
Recovery |
6.1 mi |
50:03 |
8:10 |
|
| 7/31/2020 |
Run |
Stoneham |
Recovery |
7.5 mi |
1:00:21 |
8:03 |
|
| 5/13/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:38 |
4:23 |
|
| 5/13/2020 |
Run |
Stoneham |
Easy |
4.1 mi |
30:17 |
7:28 |
|
| 5/12/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:47 |
4:47 |
|
| 5/7/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:45 |
4:42 |
|
| 5/3/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:38 |
4:23 |
|
| 4/24/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:42 |
4:34 |
|
| 4/21/2020 |
Run |
Stoneham |
Recovery |
2.1 mi |
16:27 |
7:46 |
|
| 4/20/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:40 |
4:29 |
|
| 4/16/2020 |
Run |
Stoneham |
Easy |
2.0 mi |
15:32 |
7:47 |
|
| 4/15/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:37 |
4:21 |
|
| 4/11/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:40 |
4:29 |
|
| 4/10/2020 |
Run |
Stoneham |
Easy |
5.0 mi |
37:21 |
7:28 |
|
| 4/8/2020 |
Run |
Stoneham |
Easy |
2.4 mi |
17:34 |
7:18 |
|
| 4/8/2020 |
Run |
Stoneham |
Easy |
3.0 mi |
21:03 |
6:56 |
|
| 4/8/2020 |
Run |
Stoneham |
Easy |
4.0 mi |
31:02 |
7:45 |
|
| 4/4/2020 |
Run |
Stoneham |
Easy |
4.1 mi |
30:04 |
7:21 |
|
| 4/4/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:41 |
4:31 |
|
| 4/1/2020 |
Run |
Stoneham |
Recovery |
2.1 mi |
16:28 |
7:55 |
|
| 4/1/2020 |
Run |
Stoneham |
Easy |
3.0 mi |
22:39 |
7:32 |
|
| 3/31/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:40 |
4:29 |
|
| 3/27/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:41 |
4:31 |
|
| 3/24/2020 |
Run |
Stoneham |
Recovery |
2.0 mi |
16:20 |
8:11 |
|
| 3/24/2020 |
Run |
Stoneham |
Easy |
3.0 mi |
23:44 |
7:50 |
|
| 3/23/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:43 |
4:37 |
|
| 3/20/2020 |
Run |
Stoneham |
Recovery |
2.5 mi |
19:43 |
7:52 |
|
| 3/20/2020 |
Run |
Stoneham |
Easy |
3.0 mi |
22:56 |
7:39 |
|
| 3/18/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:39 |
4:26 |
|
| 3/11/2020 |
Run |
Stoneham |
Recovery |
4.1 mi |
31:15 |
7:36 |
|
| 3/10/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:39 |
4:26 |
|
| 3/9/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:40 |
4:29 |
|
| 3/6/2020 |
Run |
Stoneham |
Easy |
4.0 mi |
30:29 |
7:37 |
|
| 3/5/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:39 |
4:26 |
|
| 3/1/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:37 |
4:21 |
|
| 2/26/2020 |
Run |
Stoneham |
Easy |
5.1 mi |
38:06 |
7:27 |
|
| 2/23/2020 |
Run |
Stoneham |
Recovery |
1.9 mi |
15:06 |
7:47 |
|
| 2/18/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:40 |
4:29 |
|
| 2/15/2020 |
Run |
Stoneham |
Easy |
2.0 mi |
15:00 |
7:40 |
|
| 2/14/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:36 |
4:18 |
|
| 2/8/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:42 |
4:34 |
|
| 2/2/2020 |
Run |
Stoneham |
Easy |
4.1 mi |
31:36 |
7:38 |
|
| 1/28/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:40 |
4:29 |
|
| 1/24/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:31 |
4:05 |
|
| 1/23/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:38 |
4:23 |
|
| 1/19/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:40 |
4:29 |
|
| 1/18/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:40 |
4:29 |
|
| 1/9/2020 |
Run |
Stoneham |
Interval |
600.0 m |
1:33 |
4:10 |
|
| 12/28/2019 |
Run |
Stoneham |
Recovery |
4.0 mi |
32:13 |
8:02 |
|
| 12/28/2019 |
Run |
Stoneham |
Recovery |
1.7 mi |
15:01 |
8:47 |
|
| 12/7/2019 |
Run |
Stoneham |
Recovery |
4.1 mi |
32:39 |
7:59 |
|
| 12/7/2019 |
Run |
Stoneham |
Recovery |
1.7 mi |
15:01 |
8:38 |
|
| 12/3/2019 |
Run |
Stoneham |
Easy |
4.0 mi |
30:46 |
7:39 |
|
| 11/18/2019 |
Run |
Stoneham |
Interval |
600.0 m |
1:40 |
4:29 |
|
| 11/13/2019 |
Run |
Stoneham |
Easy |
4.0 mi |
31:49 |
7:57 |
|
| 11/9/2019 |
Run |
Stoneham |
Interval |
600.0 m |
1:39 |
4:26 |
|
| 11/8/2019 |
Run |
Stoneham |
Interval |
600.0 m |
1:36 |
4:18 |
|
| 10/26/2019 |
Run |
Stoneham |
Interval |
600.0 m |
1:39 |
4:26 |
|
| 10/25/2019 |
Run |
Stoneham |
Interval |
600.0 m |
1:33 |
4:10 |
|
| 10/24/2019 |
Run |
Stoneham |
Easy |
9.1 mi |
1:10:02 |
7:43 |
|
| 10/9/2019 |
Run |
Stoneham |
Recovery |
5.6 mi |
45:01 |
8:05 |
|
| 10/4/2019 |
Run |
Stoneham |
Interval |
600.0 m |
1:36 |
4:18 |
|
|