| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2023 |
Run |
A Run With GOC |
Easy |
8.3 mi |
1:00:01 |
7:17 |
 |
| 8/15/2021 |
Run |
A Run With GOC |
Long |
18.3 mi |
2:03:15 |
6:44 |
|
| 7/19/2020 |
Run |
A Run With GOC |
Long |
17.3 mi |
2:00:01 |
6:57 |
|
| 9/14/2019 |
Run |
A Run With GOC |
Interval |
600.0 m |
1:36 |
4:18 |
|
| 9/14/2019 |
Run |
A Run With GOC |
Easy |
9.8 mi |
1:10:01 |
7:11 |
|
| 4/13/2019 |
Run |
A Run With GOC |
Long |
12.7 mi |
1:36:00 |
7:33 |
|
| 3/3/2019 |
Run |
A Run With GOC |
Long |
10.4 mi |
1:20:00 |
7:40 |
|
| 2/26/2019 |
Run |
A Run With GOC |
Long |
17.6 mi |
2:05:00 |
7:07 |
|
|