| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/29/2015 |
Run |
Albany Airport Hotel Long Run |
Interval |
600.0 m |
1:36 |
4:18 |
 |
| 10/29/2016 |
Run |
Albany Airport Hotel Long Run |
Easy |
2.1 mi |
15:00 |
7:09 |
|
| 11/29/2015 |
Run |
Albany Airport Hotel Long Run |
Long |
12.2 mi |
1:20:00 |
6:36 |
|