Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/22/2023 Run
Nashua
Recovery 2.0 mi 16:01 8:13
12/2/2021 Run
Stonestone
Easy 6.8 mi 50:45 7:28
11/30/2021 Run
Middlesex Fells
Dog 4.2 mi 28:31 6:50
11/29/2021 Run
Lynn Fells Parkway
Easy 4.3 mi 34:36 7:59
11/23/2021 Run
Middlesex Fells
Recovery 4.1 mi 35:55 8:53
11/20/2021 Run
Bradley Palmer State Park
Easy 0.9 mi 6:29 7:33
11/20/2021 Run
Bradley Palmer State Park
Dog 3.1 mi 21:07 6:44
11/18/2021 Run
Stoneham
Recovery 3.0 mi 24:48 8:13
11/18/2021 Run
Tri Community Greenway
Dog 2.2 mi 15:50 7:20
11/17/2021 Run
Stoneham
Recovery 4.0 mi 33:07 8:15
11/15/2021 Run
Tri Community Greenway
Easy 2.2 mi 16:55 7:50
11/15/2021 Run
Middlesex Fells
Dog 3.4 mi 23:51 7:05
11/7/2021 Run
Franklin Park
Recovery 1.2 mi 10:00 8:13
11/7/2021 Run
Franklin Park
Easy 3.0 mi 23:36 7:46
8/20/2021 Run
Stonefish
Recovery 7.3 mi 1:00:00 8:11
5/25/2021 Run
Newton
Easy 3.0 mi 23:16 7:44
3/14/2021 Run
Stoneturkey
Fartlek 12.0 mi 1:33:47 7:49
3/3/2021 Run
Stonefish
Easy 7.6 mi 1:00:01 7:57
2/23/2021 Run
Lynn Fells Parkway
Easy 7.7 mi 1:00:01 7:47
1/1/2021 Run
Middlesex Fells
Easy 7.5 mi 1:00:01 8:00
11/26/2020 Run
Horn Pond
Easy 8.9 mi 1:06:29 7:28
10/3/2020 Run
Lincoln
Recovery 3.8 mi 32:37 8:37
10/3/2020 Run
Lincoln
Easy 3.0 mi 23:10 7:44
9/30/2020 Run
Tri Community Greenway
Fartlek 7.8 mi 1:00:21 7:44
9/25/2020 Run
Middlesex Fells
Recovery 7.5 mi 1:00:08 8:02
8/21/2020 Run
Stonehenge
Recovery 7.6 mi 1:00:01 7:55
8/1/2020 Run
Stonestone
Recovery 7.7 mi 1:00:01 7:51
7/28/2020 Run
Tri Community Greenway
Easy 7.6 mi 1:00:01 7:53
7/25/2020 Run
Stonefish
Easy 8.1 mi 1:00:01 7:26
7/23/2020 Run
Stonefish
Recovery 7.7 mi 1:00:00 7:46
7/21/2020 Run
Stonehenge
Easy 7.8 mi 1:00:01 7:42
7/20/2020 Run
Tri Community Greenway
Recovery 6.3 mi 50:01 7:55
7/18/2020 Run
Middlesex Fells
Recovery 8.1 mi 1:05:31 8:06
7/16/2020 Run
Stonelobster
Easy 7.8 mi 1:00:01 7:42
7/15/2020 Run
Stonestone
Recovery 7.7 mi 1:00:00 7:51
7/13/2020 Run
Tri Community Greenway
Recovery 6.4 mi 50:01 7:52
7/11/2020 Run
Breakheart Reservation
Recovery 6.0 mi 50:08 8:19
7/10/2020 Run
Stonestone
Easy 8.1 mi 1:00:01 7:26
7/9/2020 Run
Gooch Playground
Recovery 7.0 mi 54:37 7:49
7/7/2020 Run
Stonechicken
Easy 8.2 mi 1:00:01 7:21
7/6/2020 Run
Middlesex Fells
Easy 6.6 mi 50:24 7:41
7/5/2020 Run
Cape Cod Salt Pond
Long 12.1 mi 1:30:01 7:26
7/3/2020 Run
Cape Cod CCRT
Easy 7.9 mi 1:00:01 7:36
7/2/2020 Run
Cape Cod CCRT
Easy 8.6 mi 1:00:01 7:01
7/1/2020 Run
Tri Community Greenway
Recovery 7.9 mi 1:00:54 7:44
6/29/2020 Run
Stonehenge
Easy 6.5 mi 50:01 7:44
6/27/2020 Run
Middlesex Fells
Recovery 7.7 mi 1:00:10 7:51
6/26/2020 Run
Stonehenge
Fartlek 8.8 mi 1:00:27 6:54
6/25/2020 Run
Horn Pond
Easy 8.4 mi 1:02:57 7:28
6/24/2020 Run
Stonechicken
Easy 8.1 mi 1:00:52 7:34
6/23/2020 Run
Stonestone
Easy 6.9 mi 50:01 7:14
6/22/2020 Run
Gooch Playground
Easy 7.9 mi 1:00:01 7:39
6/21/2020 Run
Lake Quannapowitt
Long 12.4 mi 1:30:26 7:19
6/20/2020 Run
Middlesex Fells
Easy 7.9 mi 1:00:39 7:41
6/19/2020 Run
Stonefish
Easy 8.1 mi 1:00:15 7:27
6/18/2020 Run
Stonechicken
Easy 8.2 mi 1:00:45 7:26
6/17/2020 Run
Stonehenge
Easy 8.0 mi 1:00:01 7:28
6/16/2020 Run
Stonestone
Easy 6.8 mi 50:07 7:20
6/15/2020 Run
Stonefish
Easy 5.4 mi 40:28 7:29