| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/7/2021 |
Run |
Franklin Park |
Race |
10.0 km |
35:53 |
5:47 |
 |
| 11/7/2021 |
Run |
Franklin Park |
Interval |
800.0 m |
2:24 |
4:50 |
|
| 10/24/2021 |
Run |
Franklin Park |
Race |
8.0 km |
28:33 |
5:45 |
|
| 10/24/2021 |
Run |
Franklin Park |
Interval |
800.0 m |
2:24 |
4:50 |
|
| 10/10/2021 |
Run |
Wayland |
Race |
5.0 km |
17:43 |
5:43 |
|
| 10/10/2021 |
Run |
Wayland |
Interval |
900.0 m |
2:42 |
4:50 |
|
|