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Summary
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About Me
Run: Easy
Previous
Next
7/14/2009
Date
6:25 AM
Time
4.1 mi
Distance
40:00
Duration
9:40 mi
Pace
Equipment
Mizuno Wave Inspire 5 May 09
Health
Weight
122.4 lb
kilojoules
1604
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Lorain Bridge-E9th-Lakeside-Superior Bridge
Notes
21%
Comments
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