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Summary
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Run: Easy
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4/26/2008
Date
1:55 PM
Time
5 mi
Distance
50:00
Duration
10:00 mi
Pace
Equipment
Mizuno Wave Alchemy 7
Health
Weight
118.8 lb
kilojoules
1881
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Carnegie-E18-Lakeside-W9-Superior-W25
Notes
bf 20%
Comments
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