Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/17/2012 |
Run |
Shake your Shamrock 5K |
Race |
5.0 km |
21:28 |
6:55 |
|
12/4/2011 |
Run |
Jumpin Jack Frost |
Race |
5.0 km |
21:09 |
6:49 |
|
9/4/2011 |
Run |
Lake Calhoun |
Race |
5.0 km |
20:32 |
6:37 |
|
8/29/2011 |
Run |
MInneapolis Duathlon - Run Course |
Race |
5.0 km |
24:36 |
7:56 |
|
8/29/2011 |
Run |
MInneapolis Duathlon - Run Course |
Race |
5.0 km |
21:45 |
7:01 |
|
3/12/2011 |
Run |
Oshkosh Shamrock Shuffle 2011 |
Race |
5.0 km |
21:27 |
6:55 |
|
8/29/2010 |
Run |
MInneapolis Duathlon - Run Course |
Race |
5.0 km |
26:19 |
8:29 |
|
8/29/2010 |
Run |
MInneapolis Duathlon - Run Course |
Race |
5.0 km |
22:16 |
7:11 |
|
11/26/2009 |
Run |
|
Race |
5.0 km |
25:11 |
8:07 |
|
9/13/2008 |
Run |
Blubber Run 5K |
Race |
5.0 km |
23:58 |
7:43 |
|
4/20/2008 |
Run |
Recycle Run 2008 - Lake Harriet 5KM |
Race |
5.0 km |
24:58 |
8:03 |
|
9/15/2007 |
Run |
TC Lung Run - Lake Calhoun 5K |
Race |
3.1 mi |
22:48 |
7:22 |
|