| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2012 |
Run |
St Paul Tri - Run |
Race |
10.0 km |
46:53 |
7:33 |
 |
| 11/24/2011 |
Run |
Fast Before the Feast |
Race |
10.0 km |
41:53 |
6:45 |
|
| 8/8/2011 |
Run |
Oshkosh Tri Run |
Race |
10.0 km |
51:55 |
8:22 |
|
| 11/25/2010 |
Run |
Fast Before the Feast 2010 |
Race |
10.0 km |
44:11 |
7:07 |
|
| 1/1/2009 |
Run |
Polar Dash 10K |
Race |
10.0 km |
51:38 |
8:19 |
|
| 11/27/2008 |
Run |
Drumstick Dash - Lake Harriet |
Race |
10.0 km |
55:01 |
8:52 |
|