| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2014 |
Run |
|
Default |
26.4 mi |
3:47:03 |
8:37 |
 |
| 9/7/2014 |
Run |
Ironman Madison |
Default |
26.3 mi |
5:07:51 |
11:44 |
|
| 10/6/2013 |
Run |
Twin Cities Marathon |
Default |
26.5 mi |
4:05:58 |
9:18 |
|
| 10/7/2012 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
3:40:56 |
8:26 |
|
| 6/16/2012 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
4:24:44 |
10:07 |
|
| 6/5/2011 |
Run |
Minneapolis Marathon 2011 |
Race |
26.2 mi |
4:02:35 |
9:16 |
|
| 4/16/2011 |
Run |
Trail Mix 50K |
Race |
50.0 km |
4:57:05 |
9:34 |
|
| 6/6/2010 |
Run |
Minneapolis Marathon |
Race |
26.2 mi |
4:07:06 |
9:26 |
|
| 5/8/2010 |
Run |
Ice Age 50 |
Race |
40.0 mi |
9:38:46 |
14:29 |
|
| 4/17/2010 |
Run |
Trail Mix 50K |
Race |
50.0 km |
5:02:40 |
9:45 |
|
| 4/10/2010 |
Run |
Mountain Bay State Trail |
Default |
26.4 mi |
4:13:02 |
9:36 |
|
| 1/17/2010 |
Run |
AZ Rock N Roll Ultra 50K |
Race |
31.0 mi |
5:13:14 |
10:07 |
|
| 1/3/2010 |
Run |
Training run - Work & back |
Default |
26.2 mi |
4:59:02 |
11:25 |
|
| 12/6/2009 |
Run |
Vegas Marathon |
Race |
26.2 mi |
4:14:00 |
9:42 |
|
| 6/20/2009 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
4:49:11 |
11:03 |
|
| 5/3/2009 |
Run |
Eau Claire Marathon |
Race |
26.2 mi |
4:24:30 |
10:06 |
|
| 10/5/2008 |
Run |
Twin Cities Marathon |
Race |
26.2 mi |
4:04:50 |
9:21 |
|