| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2008 |
Run |
Treadmill |
Tempo |
3.0 mi |
23:59:59 |
8:00:00 |
 |
| 5/10/2008 |
Run |
Treadmill |
Hill |
4.5 mi |
40:00 |
8:54 |
|
| 4/24/2008 |
Run |
Treadmill |
Tempo |
4.5 mi |
41:00 |
9:07 |
|
| 4/10/2008 |
Run |
Treadmill |
Easy |
4.1 mi |
40:57 |
10:00 |
|
| 4/9/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
28:12 |
9:24 |
|
| 4/7/2008 |
Run |
Treadmill |
Easy |
4.1 mi |
|
|
|
| 4/5/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 4/2/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
30:46 |
10:16 |
|
| 3/31/2008 |
Run |
Treadmill |
Long |
4.0 mi |
39:26 |
9:52 |
|
|