Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/20/2008 |
Run |
Pawleys Island |
Easy |
3.3 mi |
33:30 |
10:10 |
|
6/19/2008 |
Run |
Pawleys Island |
Tempo |
3.1 mi |
29:39 |
9:31 |
|
6/17/2008 |
Run |
Pawleys Island |
Easy |
4.2 mi |
42:02 |
10:05 |
|
6/15/2008 |
Run |
Pawleys Island |
Easy |
5.5 mi |
56:42 |
10:19 |
|
|