Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/24/2008 Run Random course Easy 2.3 mi 27:00 12:00 4/21/2008 Run Random course Easy 2.3 mi 27:00 12:00 4/19/2008 Run Random course Easy 2.3 mi 27:00 11:45 4/17/2008 Weights           4/16/2008 Run Random course Easy 2.3 mi 28:00 12:11 4/14/2008 Run Random course Easy 2.3 mi 27:00 12:00 4/13/2008 Weights           4/7/2008 Run Random course Easy 2.5 mi 32:00 12:48 4/4/2008 Run Random course Easy 2.0 mi 26:00 13:00 4/3/2008 Weights           4/2/2008 Weights           4/1/2008 Run Adams Point short course Easy 1.7 mi 25:00 14:28 3/30/2008 Run Adams Point short course Easy 1.8 mi 25:30 14:25 3/27/2008 Run Adams Point full course Easy 2.2 mi 30:00 13:58 3/26/2008 Weights           3/25/2008 Run Adams Point short course Easy 2.2 mi 28:00 13:02 3/24/2008 Weights           3/23/2008 Run Adams Point short course Easy 1.8 mi 30:00 16:57 3/22/2008 Weights           3/20/2008 Run Adams Point short course Easy 1.8 mi 32:00 18:05 3/18/2008 Run Adams Point short course Easy 1.8 mi 25:00 14:08 3/16/2008 Run Adams Point short course Easy 1.8 mi 25:00 14:08 3/13/2008 Run Adams Point short course Easy 1.8 mi 25:00 14:08