Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Tomáš Rus's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Kayak: Fartlek
Previous
Next
8/18/2011
Date
3:30 PM
Time
10 km
Distance
1:00:00
Duration
10 km / hr
Speed
Equipment
Ares 390 (Plastex)
Health
Weight
67 kg
kilojoules
0
Map
Course
Jazero-Kayak
Notes
15x30/30s
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help