| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2015 |
Run |
Do Opatoviec |
Easy |
10.4 km |
49:52 |
4:49 |
 |
| 4/19/2015 |
Run |
Do Opatoviec |
Easy |
12.1 km |
1:11:11 |
5:54 |
|
| 3/30/2015 |
Run |
Do Opatoviec |
Tempo |
12.4 km |
56:15 |
4:34 |
|
| 3/24/2015 |
Run |
Do Opatoviec |
Fartlek |
13.2 km |
1:01:37 |
4:42 |
|
| 3/21/2015 |
Run |
Do Opatoviec |
Easy |
15.3 km |
1:16:06 |
4:59 |
|
| 3/10/2015 |
Run |
Do Opatoviec |
Easy |
12.3 km |
57:30 |
4:42 |
|
| 2/24/2015 |
Run |
Do Opatoviec |
Easy |
10.2 km |
46:56 |
4:38 |
|
| 2/18/2015 |
Run |
Do Opatoviec |
Tempo |
10.3 km |
46:45 |
4:33 |
|
| 2/11/2015 |
Run |
Do Opatoviec |
Easy |
10.2 km |
46:36 |
4:34 |
|
| 2/9/2015 |
Run |
Do Opatoviec |
Long |
15.5 km |
1:16:19 |
4:55 |
|
| 2/6/2015 |
Run |
Do Opatoviec |
Easy |
10.3 km |
48:08 |
4:42 |
|
| 1/20/2015 |
Run |
Do Opatoviec |
Easy |
12.2 km |
55:26 |
4:33 |
|
| 1/13/2015 |
Run |
Do Opatoviec |
Long |
12.5 km |
1:01:47 |
4:56 |
|
| 1/5/2015 |
Run |
Do Opatoviec |
Easy |
10.2 km |
48:23 |
4:46 |
|
| 11/18/2014 |
Run |
Do Opatoviec |
Long |
14.1 km |
1:05:20 |
4:38 |
|
| 10/28/2014 |
Run |
Do Opatoviec |
Long |
13.1 km |
1:02:15 |
4:45 |
|
| 10/22/2014 |
Run |
Do Opatoviec |
Easy |
12.2 km |
55:12 |
4:31 |
|
| 4/10/2014 |
Run |
Do Opatoviec |
Long |
12.6 km |
54:05 |
4:19 |
|
| 1/22/2014 |
Run |
Do Opatoviec |
Long |
11.0 km |
46:55 |
4:16 |
|
| 1/6/2014 |
Run |
Do Opatoviec |
Long |
10.0 km |
44:18 |
4:26 |
|
|