Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/29/2019 Run
Håndicapløb
 Interval 9.7 km 41:08 4:14
10/22/2019 Run   Easy 9.9 km 45:08 4:35
10/20/2019 Run   Easy 9.5 km 57:49 6:06
10/17/2019 Run   Easy 12.4 km 1:00:58 4:57
10/15/2019 Run   Easy 9.1 km 48:39 5:20
10/9/2019 Run   Easy 10.5 km 49:37 4:45
10/6/2019 Run   Interval 2.0 km 9:05 4:36
10/3/2019 Run   Easy 11.4 km 54:17 4:45
10/1/2019 Run   Easy 10.9 km 54:48 5:01
9/27/2019 Run   Easy 10.0 km 41:05 4:08
9/25/2019 Run   Interval 12.6 km 1:02:32 4:58
9/21/2019 Run   Easy 10.4 km 1:08:12 6:34
9/19/2019 Run   Easy 13.1 km 1:05:25 5:00
9/16/2019 Run   Interval 11.5 km 1:01:44 5:24
9/14/2019 Run   Hill 10.1 km 1:05:49 6:30
9/11/2019 Run   Easy 12.3 km 1:01:11 4:58
9/8/2019 Run   Long 22.1 km 1:49:44 4:59
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