| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/6/2013 |
Run |
Plot-Plot |
Easy |
1.0 km |
3:30 |
3:30 |
 |
| 6/14/2012 |
Run |
Plot-Plot |
Interval |
1.0 km |
3:40 |
3:40 |
|
| 5/31/2012 |
Run |
Plot-Plot |
Interval |
1.0 km |
5:00 |
5:00 |
|
| 6/7/2012 |
Run |
Plot-Plot |
Interval |
1.0 km |
5:00 |
5:00 |
|
| 6/12/2012 |
Run |
Plot-Plot |
Interval |
1.0 km |
5:00 |
5:00 |
|
| 6/20/2012 |
Run |
Pri Jazere |
Easy |
1.0 km |
5:00 |
5:00 |
|
| 6/28/2012 |
Run |
Plot-Plot |
Easy |
1.0 km |
5:00 |
5:00 |
|
| 7/5/2012 |
Run |
Plot-Plot |
Interval |
1.0 km |
5:00 |
5:00 |
|
| 7/12/2012 |
Run |
Plot-Plot |
Interval |
1.0 km |
5:00 |
5:00 |
|
| 7/19/2012 |
Run |
Plot-Plot |
Interval |
1.0 km |
5:00 |
5:00 |
|
| 7/26/2012 |
Run |
Plot-Plot |
Interval |
1.0 km |
5:00 |
5:00 |
|
| 7/31/2012 |
Run |
Plot-Plot |
Interval |
1.0 km |
5:00 |
5:00 |
|
| 8/14/2012 |
Run |
Plot-Plot |
Easy |
1.0 km |
5:00 |
5:00 |
|
| 9/6/2012 |
Run |
Plot-Plot |
Interval |
1.0 km |
5:00 |
5:00 |
|
| 9/20/2012 |
Run |
Plot-Plot |
Interval |
1.0 km |
5:00 |
5:00 |
|
| 9/27/2012 |
Run |
Plot-Plot |
Interval |
1.0 km |
5:00 |
5:00 |
|
| 10/18/2012 |
Run |
Pri Jazere |
Race |
1.5 km |
5:30 |
3:40 |
|
| 11/15/2012 |
Run |
Pri Jazere |
Race |
1.5 km |
5:38 |
3:46 |
|
| 11/17/2011 |
Run |
Pri Jazere |
Race |
1500.0 m |
5:53 |
3:56 |
|
| 12/15/2011 |
Run |
Pri Jazere |
Race |
1500.0 m |
5:59 |
4:00 |
|
| 5/10/2012 |
Run |
Plot-Plot |
Easy |
1.0 km |
6:00 |
6:00 |
|
| 5/24/2012 |
Run |
Plot-Plot |
Easy |
1.0 km |
6:00 |
6:00 |
|
| 10/20/2011 |
Run |
Pri Jazere |
Interval |
1500.0 m |
6:05 |
4:04 |
|
| 6/20/2013 |
Run |
Plot-Plot |
Tempo |
2.0 km |
6:10 |
3:05 |
|
| 6/13/2013 |
Run |
Plot-Plot |
Hill |
2.0 km |
6:30 |
3:15 |
|
| 6/6/2013 |
Run |
Plot-Plot |
Hill |
2.0 km |
6:40 |
3:20 |
|
| 5/14/2013 |
Run |
Plot-Plot |
Easy |
2.0 km |
7:00 |
3:30 |
|
| 5/2/2013 |
Run |
Plot-Plot |
Hill |
2.0 km |
7:30 |
3:45 |
|
| 5/21/2013 |
Run |
Plot-Plot |
Tempo |
2.0 km |
7:30 |
3:45 |
|
| 5/7/2013 |
Run |
Plot-Plot |
Hill |
2.0 km |
7:45 |
3:53 |
|
| 6/21/2012 |
Run |
Plot-Plot |
Interval |
2.0 km |
8:40 |
4:20 |
|
| 6/18/2013 |
Run |
Pri Jazere |
Tempo |
3.0 km |
11:10 |
3:44 |
|
| 10/26/2013 |
Run |
Pri Jazere |
Tempo |
3.0 km |
11:20 |
3:47 |
|
| 9/19/2013 |
Run |
Pri Jazere |
Tempo |
3.0 km |
11:25 |
3:49 |
|
| 8/27/2013 |
Run |
Pri Jazere |
Tempo |
3.0 km |
11:40 |
3:54 |
|
| 9/11/2012 |
Run |
Pri Jazere |
Tempo |
3.0 km |
11:43 |
3:55 |
|
| 9/10/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
11:47 |
3:56 |
|
| 2/9/2013 |
Run |
NŠC |
Tempo |
3.1 km |
12:00 |
3:57 |
|
| 9/3/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
12:00 |
4:00 |
|
| 9/18/2012 |
Run |
Pri Jazere |
Tempo |
3.0 km |
12:15 |
4:05 |
|
| 5/9/2013 |
Run |
Pri Jazere |
Tempo |
3.0 km |
12:30 |
4:10 |
|
| 5/16/2013 |
Run |
Pri Jazere |
Tempo |
3.0 km |
12:30 |
4:10 |
|
| 9/5/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
12:41 |
4:14 |
|
| 10/31/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
12:41 |
4:13 |
|
| 10/3/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
12:45 |
4:15 |
|
| 6/4/2013 |
Run |
Pri Jazere |
Tempo |
3.0 km |
12:46 |
4:16 |
|
| 6/11/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
12:54 |
4:18 |
|
| 5/28/2013 |
Run |
Pri Jazere |
Interval |
3.0 km |
13:00 |
4:20 |
|
| 4/2/2013 |
Run |
Pri Jazere |
Interval |
3.0 km |
13:10 |
4:24 |
|
| 4/23/2013 |
Run |
Pri Jazere |
Tempo |
3.0 km |
13:20 |
4:27 |
|
| 9/25/2012 |
Run |
Pri Jazere |
Fartlek |
3.0 km |
13:40 |
4:34 |
|
| 4/25/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
13:40 |
4:34 |
|
| 3/26/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
13:45 |
4:35 |
|
| 3/27/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
13:45 |
4:35 |
|
| 5/23/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
13:54 |
4:38 |
|
| 8/30/2012 |
Run |
Pri Jazere |
Interval |
3.0 km |
14:00 |
4:40 |
|
| 7/16/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
14:02 |
4:41 |
|
| 10/2/2012 |
Run |
Pri Jazere |
Fartlek |
3.0 km |
14:20 |
4:47 |
|
| 7/10/2012 |
Run |
Pri Jazere |
Tempo |
3.0 km |
14:30 |
4:50 |
|
| 10/24/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
14:30 |
4:50 |
|
| 4/30/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
14:32 |
4:51 |
|
| 10/23/2012 |
Run |
Pri Jazere |
Easy |
3.0 km |
14:37 |
4:52 |
|
| 12/11/2012 |
Run |
Pri Jazere |
Easy |
3.0 km |
14:39 |
4:53 |
|
| 4/25/2012 |
Run |
Pri Jazere |
Tempo |
3.0 km |
14:40 |
4:54 |
|
| 1/17/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
14:52 |
4:58 |
|
| 4/26/2012 |
Run |
Pri Jazere |
Easy |
3.0 km |
15:00 |
5:00 |
|
| 6/25/2012 |
Run |
Pri Jazere |
Easy |
3.0 km |
15:00 |
5:00 |
|
| 7/3/2012 |
Run |
Pri Jazere |
Easy |
3.0 km |
15:00 |
5:00 |
|
| 8/8/2012 |
Run |
Rudno |
Easy |
3.0 km |
15:00 |
5:00 |
|
| 8/9/2012 |
Run |
Rudno |
Easy |
3.0 km |
15:00 |
5:00 |
|
| 8/10/2012 |
Run |
Priehrada |
Easy |
3.0 km |
15:00 |
5:00 |
|
| 9/4/2012 |
Run |
Pri Jazere |
Easy |
3.0 km |
15:00 |
5:00 |
|
| 1/10/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
15:00 |
5:00 |
|
| 11/5/2013 |
Run |
Pri Jazere |
Easy |
3.0 km |
15:00 |
5:00 |
|
| 4/17/2012 |
Run |
Pri Jazere |
Easy |
3.0 km |
15:30 |
5:10 |
|
| 6/26/2012 |
Run |
Pri Jazere |
Easy |
3.0 km |
16:00 |
5:20 |
|
| 8/3/2012 |
Run |
Priehrada |
Easy |
3.2 km |
16:00 |
5:00 |
|
| 8/4/2012 |
Run |
Priehrada |
Easy |
3.2 km |
16:00 |
5:00 |
|
| 8/6/2012 |
Run |
Priehrada |
Easy |
3.2 km |
16:00 |
5:00 |
|
| 8/7/2012 |
Run |
Priehrada |
Easy |
3.2 km |
16:00 |
5:00 |
|
| 10/15/2012 |
Run |
Pri Jazere |
Fartlek |
3.0 km |
16:00 |
5:20 |
|
| 12/20/2011 |
Run |
Pri Jazere |
Tempo |
3.0 km |
16:30 |
5:30 |
|
| 10/18/2012 |
Run |
Pri Jazere |
Easy |
3.0 km |
16:30 |
5:30 |
|
| 12/13/2011 |
Run |
Pri Jazere |
Easy |
3.0 km |
16:39 |
5:33 |
|
| 10/18/2011 |
Run |
Po Okrese |
Interval |
3.0 km |
17:00 |
5:40 |
|
| 5/15/2012 |
Run |
Pri Jazere |
Easy |
3.0 km |
17:00 |
5:40 |
|
| 10/6/2013 |
Run |
Košice |
Race |
4.3 km |
17:08 |
4:00 |
|
| 2/27/2013 |
Run |
Novigrad |
Tempo |
4.0 km |
17:15 |
4:19 |
|
| 2/28/2013 |
Run |
Novigrad |
Tempo |
4.0 km |
17:38 |
4:25 |
|
| 6/24/2013 |
Run |
Capo Vaticano |
Hill |
3.8 km |
17:50 |
4:46 |
|
| 6/25/2013 |
Run |
Capo Vaticano |
Hill |
3.8 km |
17:50 |
4:46 |
|
| 6/26/2013 |
Run |
Capo Vaticano |
Hill |
3.8 km |
17:50 |
4:46 |
|
| 6/27/2013 |
Run |
Capo Vaticano |
Hill |
3.8 km |
17:50 |
4:46 |
|
| 6/28/2013 |
Run |
Capo Vaticano |
Hill |
3.8 km |
17:50 |
4:46 |
|
| 6/29/2013 |
Run |
Capo Vaticano |
Hill |
3.8 km |
17:50 |
4:46 |
|
| 6/30/2013 |
Run |
Capo Vaticano |
Hill |
3.8 km |
17:50 |
4:46 |
|
| 7/1/2013 |
Run |
Capo Vaticano |
Hill |
3.8 km |
17:50 |
4:46 |
|
| 7/2/2013 |
Run |
Capo Vaticano |
Hill |
3.8 km |
17:50 |
4:46 |
|
| 7/3/2013 |
Run |
Capo Vaticano |
Hill |
3.8 km |
17:50 |
4:46 |
|
| 7/4/2013 |
Run |
Capo Vaticano |
Hill |
3.8 km |
17:50 |
4:46 |
|
|