Swim: Mixed Previous Next

4/7/2016

2100 yd

No additional information was recorded for this entry.

  • Map

<No name>

Notes

This was shitty

200 warm up

4 x 50 drill

5 x 300 (5:57, 5:48, 5:41, 5:40, 5:43)

200 cool down

Had to do this one by myself because group project meeting but then the group project people bailed. People suck.

Comments