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11/19/2016

1500 yd

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<No name>

Notes

500 moderate (8:56)

1 minute break

500 easy (9:15)

1 minute break

500 easy (9:09)

I meant to wake up earlier and get a longer workout in but I accidentally slept in so I made best use of the 40 minutes the pool was still open today. I am feeling the fatigue of the week but overall this was a pretty easy day.

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