Notes
I tried to guts out a hard run at the end but the conditions got the better of me. It was 90 degrees and sunny with 50 percent humidity and I was feeling it. I went through the first 5k in a solid 20:50 then hit the pain train like never before for the remainder of the race. I had to take a solid walk break with a half mile to go because I honestly couldn't keep going. I still finished strong but good god. This was a huge disappointment to put in so many hours of training and have it culminate in a gigantic flop.