11/12/2018
2:00 PM
4.8 mi
37:59.06
7:53 mi
No additional information was recorded for this entry.
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Painful easy miles. Lot's of stretching, some leg strengthening targeted at the glutes, time in the hot tub, and more stretching and rolling out in the evening.
#Recoveryboiz
11/13/2018 at 7:44 AM