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11/14/2009

7:02 AM

3 mi

26:54.10

8:59 mi

Health

170 lb
1615

Weather

60 F
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N. St. Mary

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Notes

Maintenance. Drank too much last night at Kirin's. Slooooow jog.

My calves have been cramping at night recently. What's that all about?

Whatevs. Last run. Manana it's here.

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