| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2012 |
Run |
|
Default |
5.3 mi |
52:00 |
9:55 |
 |
| 12/4/2012 |
Run |
|
Default |
7.0 mi |
1:10:19 |
10:03 |
|
| 12/6/2012 |
Run |
|
Default |
7.0 mi |
1:10:40 |
10:06 |
|
| 12/8/2012 |
Run |
|
Default |
2.1 mi |
21:10 |
10:05 |
|
| 12/11/2012 |
Run |
|
Default |
6.1 mi |
1:01:30 |
10:05 |
|
| 12/13/2012 |
Run |
|
Default |
2.5 mi |
23:30 |
9:24 |
|
| 12/15/2012 |
Run |
|
Default |
8.5 mi |
1:23:19 |
9:49 |
|
| 12/17/2012 |
Run |
|
Default |
2.3 mi |
21:25 |
9:32 |
|
| 12/18/2012 |
Run |
|
Default |
2.3 mi |
22:25 |
9:58 |
|
| 12/21/2012 |
Run |
|
Default |
9.5 mi |
1:30:00 |
9:29 |
|
| 12/25/2012 |
Run |
|
Default |
2.1 mi |
21:00 |
9:58 |
|
| 12/26/2012 |
Run |
|
Default |
4.5 mi |
45:23 |
10:06 |
|
| 12/28/2012 |
Run |
|
Default |
8.0 mi |
1:21:00 |
10:08 |
|
| 12/30/2012 |
Run |
|
Default |
3.0 mi |
29:17 |
9:46 |
|
| 1/1/2013 |
Run |
|
Default |
6.4 mi |
1:01:00 |
9:32 |
|
| 1/2/2013 |
Run |
|
Default |
2.1 mi |
20:00 |
9:29 |
|
| 1/4/2013 |
Run |
|
Default |
10.0 mi |
1:39:50 |
9:59 |
|
| 1/6/2013 |
Run |
|
Default |
2.6 mi |
25:00 |
9:37 |
|
| 1/9/2013 |
Run |
|
Default |
11.1 mi |
1:52:11 |
10:07 |
|
| 1/11/2013 |
Run |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
| 1/12/2013 |
Run |
|
Default |
5.0 mi |
49:13 |
9:51 |
|
| 1/14/2013 |
Run |
|
Default |
3.5 mi |
34:15 |
9:48 |
|
| 1/15/2013 |
Run |
|
Default |
3.6 mi |
35:00 |
9:39 |
|
| 1/17/2013 |
Run |
|
Default |
7.0 mi |
1:11:07 |
10:10 |
|
| 1/19/2013 |
Run |
|
Default |
2.0 mi |
20:00 |
9:55 |
|
| 1/20/2013 |
Run |
|
Default |
5.6 mi |
53:20 |
9:37 |
|
| 1/24/2013 |
Run |
|
Default |
4.0 mi |
38:45 |
9:42 |
|
| 1/25/2013 |
Run |
|
Default |
5.0 mi |
47:48 |
9:34 |
|
| 1/26/2013 |
Run |
|
Default |
8.0 mi |
1:16:30 |
9:34 |
|
| 1/27/2013 |
Run |
|
Default |
3.0 mi |
30:18 |
10:06 |
|
| 1/29/2013 |
Run |
|
Default |
9.5 mi |
1:34:58 |
10:00 |
|
| 1/31/2013 |
Run |
|
Default |
4.4 mi |
41:30 |
9:26 |
|
| 2/1/2013 |
Run |
|
Default |
3.1 mi |
30:00 |
9:39 |
|
| 2/3/2013 |
Run |
|
Default |
3.0 mi |
29:19 |
9:47 |
|
| 2/4/2013 |
Run |
|
Default |
10.0 mi |
1:40:40 |
10:04 |
|
| 2/7/2013 |
Run |
|
Default |
2.5 mi |
24:13 |
9:42 |
|
| 2/9/2013 |
Run |
|
Default |
7.5 mi |
1:12:25 |
9:40 |
|
| 2/10/2013 |
Run |
|
Default |
2.0 mi |
20:10 |
10:05 |
|
| 2/12/2013 |
Run |
|
Default |
3.1 mi |
30:25 |
9:45 |
|
| 2/13/2013 |
Run |
|
Default |
10.1 mi |
1:37:43 |
9:41 |
|
| 2/15/2013 |
Run |
|
Default |
5.5 mi |
53:00 |
9:37 |
|
| 2/17/2013 |
Run |
|
Default |
2.5 mi |
25:00 |
10:00 |
|
| 2/19/2013 |
Run |
|
Default |
5.0 mi |
49:32 |
9:55 |
|
| 2/20/2013 |
Run |
|
Race |
2.0 mi |
16:55 |
8:28 |
|
| 2/22/2013 |
Run |
|
Default |
1.0 mi |
9:00 |
9:00 |
|
| 2/23/2013 |
Run |
|
Default |
4.2 mi |
40:00 |
9:29 |
|
| 2/24/2013 |
Run |
|
Default |
3.7 mi |
36:00 |
9:52 |
|
| 2/25/2013 |
Run |
|
Default |
10.0 mi |
1:40:25 |
10:03 |
|
| 2/26/2013 |
Elliptical |
|
Default |
|
|
|
|
| 2/28/2013 |
Run |
|
Default |
3.1 mi |
30:00 |
9:37 |
|
| 3/1/2013 |
Run |
|
Default |
5.3 mi |
51:00 |
9:43 |
|
| 3/3/2013 |
Run |
|
Default |
4.4 mi |
42:40 |
9:49 |
|
| 3/5/2013 |
Run |
|
Default |
2.3 mi |
20:00 |
8:54 |
|
| 3/7/2013 |
Run |
|
Default |
3.1 mi |
30:00 |
9:51 |
|
| 3/8/2013 |
Run |
|
Default |
12.0 mi |
1:58:44 |
9:54 |
|
| 3/10/2013 |
Run |
|
Default |
7.2 mi |
1:10:00 |
9:48 |
|
| 3/12/2013 |
Run |
|
Default |
2.0 mi |
20:00 |
9:58 |
|
| 3/12/2013 |
Run |
|
Default |
3.5 mi |
33:40 |
9:38 |
|
| 3/14/2013 |
Run |
|
Default |
2.0 mi |
20:00 |
9:52 |
|
| 3/15/2013 |
Run |
|
Default |
2.6 mi |
26:15 |
10:04 |
|
| 3/16/2013 |
Run |
|
Default |
13.0 mi |
2:11:03 |
10:05 |
|
| 3/19/2013 |
Run |
|
Default |
5.2 mi |
50:00 |
9:37 |
|
| 3/20/2013 |
Run |
|
Default |
2.0 mi |
20:00 |
9:58 |
|
| 3/21/2013 |
Run |
|
Default |
4.5 mi |
45:15 |
10:04 |
|
| 3/23/2013 |
Run |
|
Default |
14.0 mi |
2:19:27 |
9:58 |
|
| 3/26/2013 |
Run |
|
Default |
2.5 mi |
25:24 |
10:10 |
|
| 3/28/2013 |
Run |
|
Default |
4.2 mi |
42:00 |
10:03 |
|
| 3/29/2013 |
Run |
|
Default |
5.0 mi |
50:14 |
10:03 |
|
| 3/31/2013 |
Run |
|
Default |
5.2 mi |
54:43 |
10:32 |
|
| 4/2/2013 |
Run |
|
Default |
7.4 mi |
1:15:43 |
10:16 |
|
| 4/4/2013 |
Run |
|
Default |
2.0 mi |
20:00 |
9:58 |
|
| 4/5/2013 |
Run |
|
Default |
5.3 mi |
52:55 |
10:00 |
|
| 4/7/2013 |
Run |
|
Default |
3.0 mi |
30:50 |
10:17 |
|
| 4/9/2013 |
Run |
|
Default |
3.0 mi |
30:26 |
10:09 |
|
| 4/11/2013 |
Run |
|
Default |
2.0 mi |
20:19 |
10:10 |
|
| 4/13/2013 |
Run |
|
Race |
13.1 mi |
2:20:16 |
10:41 |
|
| 4/14/2013 |
Run |
|
Default |
2.0 mi |
24:45 |
12:23 |
|
| 4/15/2013 |
Run |
|
Default |
4.0 mi |
40:10 |
10:03 |
|
| 4/18/2013 |
Run |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
| 4/19/2013 |
Run |
|
Default |
2.5 mi |
25:00 |
10:00 |
|
| 4/20/2013 |
Run |
|
Default |
4.2 mi |
42:00 |
10:06 |
|
| 4/22/2013 |
Run |
|
Default |
2.0 mi |
20:15 |
10:08 |
|
| 4/25/2013 |
Run |
|
Default |
3.4 mi |
34:00 |
10:00 |
|
| 4/28/2013 |
Run |
|
Default |
2.3 mi |
|
|
|
| 4/30/2013 |
Run |
|
Default |
3.0 mi |
30:45 |
10:15 |
|
| 4/30/2013 |
Run |
|
Default |
3.0 mi |
30:57 |
10:19 |
|
| 5/1/2013 |
Run |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
| 5/1/2013 |
Run |
|
Default |
2.0 mi |
21:33 |
10:44 |
|
| 5/2/2013 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 5/2/2013 |
Run |
|
Default |
1.0 mi |
10:06 |
10:06 |
|
| 5/5/2013 |
Run |
|
Default |
2.0 mi |
20:32 |
10:16 |
|
| 5/6/2013 |
Run |
|
Default |
2.2 mi |
21:26 |
9:56 |
|
| 5/9/2013 |
Run |
|
Default |
2.5 mi |
24:53 |
9:58 |
|
| 5/12/2013 |
Run |
|
Default |
2.0 mi |
20:18 |
10:03 |
|
| 5/16/2013 |
Run |
|
Default |
5.0 mi |
52:19 |
10:28 |
|
| 5/17/2013 |
Run |
|
Default |
2.2 mi |
22:36 |
10:31 |
|
| 5/17/2013 |
Run |
|
Default |
2.3 mi |
23:20 |
10:23 |
|
| 5/20/2013 |
Run |
|
Default |
2.0 mi |
19:57 |
9:59 |
|
| 5/21/2013 |
Run |
|
Default |
3.1 mi |
31:27 |
10:09 |
|
| 5/23/2013 |
Run |
|
Default |
2.0 mi |
21:06 |
10:33 |
|
|