| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2020 |
Run |
]I dont remember |
Easy |
6.2 mi |
51:46 |
8:22 |
 |
| 7/2/2020 |
Run |
]I dont remember |
Easy |
5.2 mi |
43:45 |
8:29 |
|
| 7/1/2020 |
Run |
]I dont remember |
Easy |
6.6 mi |
54:47 |
8:17 |
|
| 6/29/2020 |
Run |
Turf and sidewalk street |
Easy |
6.5 mi |
53:56 |
8:18 |
|
| 6/28/2020 |
Run |
North Lake |
Long |
10.4 mi |
1:25:00 |
8:10 |
|
| 6/27/2020 |
Run |
Lake Seneca |
Easy |
6.2 mi |
50:43 |
8:12 |
|
| 6/26/2020 |
Run |
Lake Seneca |
Easy |
6.1 mi |
50:01 |
8:17 |
|
| 6/24/2020 |
Run |
Lake Seneca |
Easy |
6.2 mi |
50:01 |
8:08 |
|
| 6/24/2020 |
Run |
Lake Seneca |
Strides |
0.3 mi |
2:02 |
6:22 |
|
| 6/23/2020 |
Run |
Lake Seneca |
Tempo |
6.5 mi |
51:02 |
7:54 |
|
| 6/22/2020 |
Run |
Lake Seneca |
Easy |
5.9 mi |
50:00 |
8:30 |
|
| 6/21/2020 |
Run |
Sidewalk Street to Turf |
Easy |
5.1 mi |
45:01 |
8:48 |
|
| 6/19/2020 |
Run |
Cornfields |
Easy |
5.3 mi |
45:01 |
8:35 |
|
| 6/18/2020 |
Run |
Turf and sidewalk street |
Easy |
5.9 mi |
50:01 |
8:28 |
|
| 6/17/2020 |
Run |
Riding Club |
Easy |
6.7 mi |
56:39 |
8:28 |
|
| 6/16/2020 |
Run |
North Lake |
Long |
9.5 mi |
1:20:00 |
8:24 |
|
| 6/14/2020 |
Run |
Troy wherever |
Easy |
6.2 mi |
52:33 |
8:31 |
|
| 6/13/2020 |
Run |
North Hunterdon Turf |
Easy |
5.6 mi |
45:02 |
8:06 |
|
| 6/12/2020 |
Run |
My neighborhood |
Easy |
4.8 mi |
41:40 |
8:40 |
|
| 6/11/2020 |
Run |
Clinton |
Fartlek |
8.4 mi |
1:06:49 |
7:55 |
|
| 6/9/2020 |
Run |
Hoffman Park |
Easy |
5.8 mi |
48:08 |
8:20 |
|
| 6/9/2020 |
Run |
strides |
Strides |
0.3 mi |
2:00 |
5:53 |
|
| 6/8/2020 |
Run |
Colombia trail |
Easy |
6.2 mi |
50:41 |
8:11 |
|
| 6/7/2020 |
Run |
Troy wherever |
Easy |
6.1 mi |
52:26 |
8:34 |
|
| 6/6/2020 |
Run |
Troy wherever |
Easy |
6.5 mi |
53:42 |
8:20 |
|
| 6/4/2020 |
Run |
Cornfields loops |
Easy |
6.0 mi |
49:01 |
8:11 |
|
| 6/4/2020 |
Run |
Turf |
Strides |
600.0 m |
2:00 |
5:22 |
|
| 6/3/2020 |
Run |
Turf and sidewalk street |
Easy |
6.4 mi |
52:54 |
8:20 |
|
| 6/2/2020 |
Run |
Wandering around troy |
Long |
9.5 mi |
1:20:01 |
8:28 |
|
| 5/31/2020 |
Run |
Massachusetts |
Easy |
6.6 mi |
55:02 |
8:19 |
|
| 5/31/2020 |
Run |
Colombia trail |
Strides |
0.3 mi |
2:00 |
6:54 |
|
| 5/30/2020 |
Run |
Turf |
Easy |
5.1 mi |
45:00 |
8:54 |
|
| 5/29/2020 |
Run |
Colombia trail |
Tempo |
6.6 mi |
53:01 |
8:01 |
|
| 5/27/2020 |
Run |
Colombia trail |
Easy |
7.4 mi |
1:00:00 |
8:07 |
|
| 5/27/2020 |
Run |
Colombia trail |
Strides |
600.0 m |
2:30 |
6:43 |
|
| 5/26/2020 |
Run |
South Gate |
Long |
7.9 mi |
1:07:22 |
8:33 |
|
| 5/25/2020 |
Run |
Colombia trail |
Easy |
6.2 mi |
50:33 |
8:13 |
|
| 5/22/2020 |
Run |
Turf |
Easy |
5.2 mi |
44:00 |
8:28 |
|
| 5/21/2020 |
Run |
Colombia trail |
Tempo |
7.6 mi |
1:00:00 |
7:54 |
|
| 5/20/2020 |
Run |
Landsdown Trail |
Easy |
5.8 mi |
48:00 |
8:17 |
|
| 5/18/2020 |
Run |
Colombia trail |
Long |
9.2 mi |
1:15:00 |
8:12 |
|
| 5/17/2020 |
Run |
Huzko fields |
Easy |
4.7 mi |
41:03 |
8:47 |
|
| 5/16/2020 |
Run |
Colombia trail |
Easy |
5.7 mi |
45:17 |
7:54 |
|
| 5/14/2020 |
Run |
Mchesney |
Easy |
6.1 mi |
50:00 |
8:10 |
|
| 5/13/2020 |
Run |
Turf |
Easy |
5.8 mi |
50:00 |
8:39 |
|
| 5/13/2020 |
Run |
Turf |
Strides |
600.0 m |
2:00 |
5:22 |
|
| 5/12/2020 |
Run |
Zates Graveyard |
Fartlek |
6.2 mi |
50:14 |
8:11 |
|
| 5/10/2020 |
Run |
Stone Arabia and Melon and Turf |
Long |
8.9 mi |
1:10:02 |
7:54 |
|
| 5/9/2020 |
Run |
Cornfields and Turf |
Easy |
6.1 mi |
51:00 |
8:20 |
|
| 5/8/2020 |
Run |
Frear |
Easy |
5.5 mi |
45:30 |
8:14 |
|
| 5/6/2020 |
Run |
Mini Mnemsha |
Easy |
7.0 mi |
57:05 |
8:10 |
|
| 5/5/2020 |
Run |
Riding Club |
Tempo |
6.3 mi |
50:02 |
7:59 |
|
| 5/5/2020 |
Run |
Riding Club |
Strides |
600.0 m |
2:00 |
5:22 |
|
| 5/4/2020 |
Run |
Turf |
Easy |
5.9 mi |
50:00 |
8:28 |
|
| 5/2/2020 |
Run |
Peebles Island |
Long |
8.7 mi |
1:11:00 |
8:10 |
|
| 5/1/2020 |
Run |
Turf and sidewalk street |
Easy |
5.5 mi |
46:12 |
8:26 |
|
| 4/30/2020 |
Run |
Cornfileds with other stuff too |
Easy |
6.3 mi |
55:01 |
8:44 |
|
| 4/28/2020 |
Run |
Riding Club |
Tempo |
6.4 mi |
50:23 |
7:50 |
|
| 4/28/2020 |
Run |
Riding Club |
Strides |
600.0 m |
2:00 |
5:22 |
|
| 4/27/2020 |
Run |
Turf and sidewalk street |
Easy |
6.0 mi |
48:30 |
8:06 |
|
| 4/26/2020 |
Run |
Cornfields and Turf |
Easy |
7.1 mi |
1:00:00 |
8:25 |
|
| 4/24/2020 |
Run |
Zates Graveyard and Crossways |
Easy |
8.1 mi |
1:06:45 |
8:13 |
|
| 4/23/2020 |
Run |
Zates Graveyard |
Easy |
6.5 mi |
53:02 |
8:10 |
|
| 4/22/2020 |
Run |
Earth Day |
Easy |
4.6 mi |
39:16 |
8:33 |
|
| 4/20/2020 |
Run |
Turf |
Easy |
4.9 mi |
40:00 |
8:12 |
|
| 4/19/2020 |
Run |
Dirt Road |
Easy |
7.2 mi |
1:00:40 |
8:25 |
|
| 4/18/2020 |
Run |
Riding Club |
Easy |
5.8 mi |
48:59 |
8:24 |
|
| 4/16/2020 |
Run |
Turf |
Easy |
7.8 mi |
1:05:05 |
8:19 |
|
| 4/15/2020 |
Run |
The Crossings at Colonie |
Easy |
6.5 mi |
55:00 |
8:27 |
|
| 4/14/2020 |
Run |
crossways |
Easy |
6.1 mi |
50:01 |
8:17 |
|
| 4/12/2020 |
Run |
SPAC |
Easy |
7.1 mi |
1:00:00 |
8:26 |
|
| 4/11/2020 |
Run |
Mchesney |
Easy |
4.8 mi |
40:00 |
8:20 |
|
| 4/10/2020 |
Run |
Mchesney |
Easy |
7.3 mi |
1:00:00 |
8:16 |
|
| 4/8/2020 |
Run |
Turf and other turf |
Easy |
6.1 mi |
50:00 |
8:09 |
|
| 4/7/2020 |
Run |
Zates Graveyard |
Easy |
6.1 mi |
50:00 |
8:16 |
|
| 4/6/2020 |
Run |
Sidewalk Street to Turf |
Easy |
4.7 mi |
40:01 |
8:30 |
|
| 4/4/2020 |
Run |
North Hunterdon Turf |
Easy |
6.0 mi |
50:01 |
8:19 |
|
| 4/3/2020 |
Run |
North Hunterdon Turf |
Easy |
6.7 mi |
55:02 |
8:11 |
|
| 4/2/2020 |
Run |
Flemington |
Easy |
6.2 mi |
50:02 |
8:08 |
|
| 4/1/2020 |
Bike |
Colombia trail |
Easy |
10.2 mi |
1:00:10 |
5:55 |
|
| 3/31/2020 |
Run |
Colombia trail |
Easy |
6.1 mi |
50:01 |
8:17 |
|
| 3/30/2020 |
Run |
Landsdown Trail |
Easy |
5.1 mi |
41:35 |
8:10 |
|
| 3/29/2020 |
Run |
Colombia trail |
Easy |
5.5 mi |
45:19 |
8:18 |
|
| 3/27/2020 |
Run |
Mchesney Trails |
Easy |
6.3 mi |
50:02 |
8:00 |
|
| 3/26/2020 |
Run |
Pawling Avenue Trails |
Easy |
4.6 mi |
37:40 |
8:12 |
|
| 3/25/2020 |
Run |
Zates Graveyard |
Easy |
4.9 mi |
39:44 |
8:11 |
|
| 3/24/2020 |
Run |
Corfields and zig zag street |
Easy |
5.9 mi |
45:00 |
7:38 |
|
| 3/22/2020 |
Run |
Bike Path |
Easy |
5.3 mi |
40:46 |
7:39 |
|
| 3/21/2020 |
Run |
I dont actualy remember... the days are blending together |
Easy |
4.4 mi |
35:01 |
8:01 |
|
| 3/20/2020 |
Run |
From my house to the turf |
Easy |
4.1 mi |
33:51 |
8:21 |
|
| 3/15/2020 |
Run |
Pawling Avenue Trails |
Easy |
5.0 mi |
41:07 |
8:19 |
|
| 3/14/2020 |
Run |
Pawling Avenue Trails |
Easy |
4.7 mi |
39:11 |
8:21 |
|
| 3/12/2020 |
Run |
New Orleans |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 3/9/2020 |
Run |
West borough |
Easy |
3.9 mi |
30:00 |
7:41 |
|
| 3/8/2020 |
Run |
Turf |
Easy |
4.7 mi |
37:16 |
8:01 |
|
| 3/7/2020 |
Run |
From my house to the turf |
Easy |
5.9 mi |
50:01 |
8:27 |
|
| 3/6/2020 |
Swim |
|
Mixed |
|
38:44 |
|
|
| 3/5/2020 |
Run |
Mchesney |
Easy |
5.4 mi |
43:18 |
8:01 |
|
| 3/5/2020 |
Yoga |
|
Default |
|
|
|
|
| 3/4/2020 |
Run |
Turf and rahps loops |
Easy |
4.8 mi |
40:00 |
8:22 |
|