| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2007 |
Run |
Alcala 'B' corto |
Race |
8.9 km |
36:30 |
4:08 |
 |
| 5/2/2007 |
Run |
Alcala 'B' corto |
Easy |
8.8 km |
45:01 |
5:07 |
|
| 5/1/2007 |
Run |
Alcala 'B' corto |
Easy |
5.0 km |
24:58 |
5:00 |
|
| 4/30/2007 |
Run |
Alcala 'B' corto |
Easy |
7.6 km |
40:00 |
5:16 |
|
| 4/29/2007 |
Run |
Alcala 'B' corto |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 4/8/2007 |
Run |
Alcala 'B' corto |
Interval |
7.5 km |
35:00 |
4:40 |
|
| 4/4/2007 |
Run |
Alcala 'B' corto |
Easy |
8.8 km |
46:00 |
5:13 |
|
| 4/2/2007 |
Run |
Alcala 'B' corto |
Easy |
8.0 km |
36:33 |
4:35 |
|
| 3/20/2007 |
Run |
Alcala 'B' corto |
Race |
9.0 km |
39:00 |
4:20 |
|
| 3/15/2007 |
Run |
Alcala 'B' corto |
Easy |
8.8 km |
39:25 |
4:29 |
|
|