| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2011 |
Run |
Caravel Track |
Race |
1600.0 m |
5:01 |
5:03 |
 |
| 4/21/2011 |
Run |
Caravel Track |
Race |
1600.0 m |
5:02 |
5:04 |
|
| 4/9/2011 |
Run |
Lake Forrest Track |
Race |
1600.0 m |
5:01 |
5:03 |
|
| 5/15/2010 |
Run |
Ceasar Rodney Track |
Race |
1600.0 m |
5:06 |
5:08 |
|
| 5/8/2010 |
Run |
Baynard Track |
Race |
1600.0 m |
4:59 |
5:01 |
|
| 5/1/2010 |
Run |
Caravel Track |
Race |
1600.0 m |
5:02 |
5:04 |
|
| 4/28/2010 |
Run |
Appo Track |
Race |
1600.0 m |
5:15 |
5:17 |
|
| 4/16/2010 |
Run |
Caravel Track |
Race |
1600.0 m |
5:09 |
5:11 |
|
| 3/27/2010 |
Run |
AI Track |
Race |
1600.0 m |
5:16 |
5:18 |
|
| 3/27/2010 |
Run |
AI Track |
Race |
1600.0 m |
5:18 |
5:20 |
|
| 5/16/2009 |
Run |
CR Track |
Race |
1600.0 m |
5:11 |
5:13 |
|
| 5/2/2009 |
Run |
Caravel Track |
Race |
1600.0 m |
5:13 |
5:15 |
|
| 4/29/2009 |
Run |
A.I. track |
Race |
1600.0 m |
5:22 |
5:24 |
|
| 4/21/2009 |
Run |
A.I. track |
Race |
1600.0 m |
5:20 |
5:22 |
|
| 4/17/2009 |
Run |
Caravel Track |
Race |
1600.0 m |
5:20 |
5:22 |
|
| 4/8/2009 |
Run |
Middletown Track |
Race |
1600.0 m |
5:40 |
5:42 |
|
| 4/2/2009 |
Run |
Newark Track |
Race |
1600.0 m |
5:30 |
5:32 |
|
| 3/27/2009 |
Run |
A.I. track |
Race |
1600.0 m |
5:26 |
5:28 |
|
| 3/5/2007 |
Run |
Random Route |
Race |
1.0 mi |
|
|
|
|