| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2011 |
Run |
52 |
Easy |
4.3 mi |
31:00 |
7:18 |
 |
| 4/2/2011 |
Run |
52 |
Warm Up |
3.0 mi |
22:00 |
7:20 |
|
| 4/2/2011 |
Run |
52 |
Cool Down |
1.0 mi |
|
|
|
| 4/2/2011 |
Run |
52 |
Warm Up |
1.0 mi |
|
|
|
| 3/25/2011 |
Run |
52 |
Easy |
4.2 mi |
31:20 |
7:28 |
|
| 3/25/2011 |
Run |
52 |
Cool Down |
1.0 mi |
|
|
|
| 3/21/2011 |
Run |
52 |
Cool Down |
2.3 mi |
16:13 |
7:13 |
|
| 1/25/2011 |
Run |
52 |
Easy |
2.2 mi |
15:00 |
6:50 |
|
|