Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/17/2009 Run
BSC - 03 Miles
Training 3.0 mi 25:12 8:24
3/4/2009 Run
BSC - 03 Miles
Training 3.0 mi 25:45 8:35
3/13/2008 Run
BSC - 03 Miles
Easy 3.0 mi 26:00 8:40
2/15/2008 Run
BSC - 03 Miles
Easy 3.0 mi 25:40 8:34
1/23/2008 Run
BSC - 03 Miles
Easy 3.0 mi 26:23:21 8:47:47
1/17/2008 Run
BSC - 03 Miles
Easy 3.0 mi 26:00 8:40
1/10/2008 Run
BSC - 03 Miles
Easy 3.0 mi 27:00 9:00
1/6/2008 Run
BSC - 03 Miles
Easy 3.0 mi 27:00 9:00
12/10/2007 Run
BSC - 03 Miles
Easy 3.0 mi 27:00 9:00
11/26/2007 Run
BSC - 03 Miles
Easy 3.0 mi 25:00 8:20
11/21/2007 Run
BSC - 03 Miles
Easy 3.0 mi    
11/12/2007 Run
BSC - 03 Miles
Easy 3.0 mi 27:15 9:05
11/8/2007 Run
BSC - 03 Miles
Easy 3.0 mi 25:47 8:36
11/7/2007 Run
BSC - 03 Miles
Easy 3.0 mi 27:15 9:05