Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/21/2007 Run
BSC - 03 Miles
Easy 3.0 mi    
11/26/2007 Run
BSC - 03 Miles
Easy 3.0 mi 25:00 8:20
3/17/2009 Run
BSC - 03 Miles
Training 3.0 mi 25:12 8:24
2/15/2008 Run
BSC - 03 Miles
Easy 3.0 mi 25:40 8:34
3/4/2009 Run
BSC - 03 Miles
Training 3.0 mi 25:45 8:35
11/8/2007 Run
BSC - 03 Miles
Easy 3.0 mi 25:47 8:36
1/17/2008 Run
BSC - 03 Miles
Easy 3.0 mi 26:00 8:40
3/13/2008 Run
BSC - 03 Miles
Easy 3.0 mi 26:00 8:40
12/10/2007 Run
BSC - 03 Miles
Easy 3.0 mi 27:00 9:00
1/6/2008 Run
BSC - 03 Miles
Easy 3.0 mi 27:00 9:00
1/10/2008 Run
BSC - 03 Miles
Easy 3.0 mi 27:00 9:00
11/7/2007 Run
BSC - 03 Miles
Easy 3.0 mi 27:15 9:05
11/12/2007 Run
BSC - 03 Miles
Easy 3.0 mi 27:15 9:05
1/23/2008 Run
BSC - 03 Miles
Easy 3.0 mi 26:23:21 8:47:47