| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2013 |
Run |
Out and Back - Mills St and Pleasant |
Default |
3.4 mi |
28:50 |
8:31 |
 |
| 5/23/2013 |
Run |
Out and Back - Mills St and Pleasant |
Default |
3.4 mi |
28:03 |
8:17 |
|
| 5/21/2013 |
Run |
Out and Back - Mills St and Pleasant |
Default |
3.4 mi |
28:07 |
8:18 |
|
| 5/16/2013 |
Run |
Out and Back - Mills St and Pleasant |
Default |
3.4 mi |
28:59 |
8:33 |
|
| 8/21/2012 |
Run |
|
Default |
4.2 mi |
34:06 |
8:12 |
|
| 8/19/2012 |
Run |
|
Default |
4.2 mi |
34:06 |
8:11 |
|
| 8/15/2012 |
Run |
|
Default |
3.1 mi |
26:50 |
8:45 |
|
| 8/14/2012 |
Run |
Major Hale - Monterey - School - Flanigan Loop |
Training |
3.1 mi |
26:00 |
8:27 |
|
| 8/12/2012 |
Run |
|
Training |
|
40:00 |
|
|
| 8/11/2012 |
Run |
|
Training |
3.5 mi |
31:54 |
9:07 |
|
| 8/8/2012 |
Run |
|
Training |
3.0 mi |
25:23 |
8:26 |
|
| 8/4/2012 |
Run |
|
Training |
4.0 mi |
|
|
|
| 8/2/2012 |
Run |
3.37 Mile Woods Run |
Training |
3.4 mi |
28:37 |
8:30 |
|
| 7/30/2012 |
Run |
School - Pleasant - Mill - Belknap - Home |
Training |
3.2 mi |
|
|
|
| 5/9/2012 |
Run |
Roseville - MN Loop |
Training |
3.2 mi |
26:27 |
8:10 |
|
| 5/3/2012 |
Run |
Short Loop |
Training |
3.3 mi |
25:10 |
7:45 |
|
| 4/24/2012 |
Run |
|
Training |
4.0 mi |
35:00 |
8:45 |
|
| 4/19/2012 |
Run |
Outer Callahan Loop |
Training |
4.7 mi |
43:14 |
9:15 |
|
| 4/8/2012 |
Run |
McLean Loop |
Training |
1.5 mi |
13:09 |
8:54 |
|
| 4/8/2012 |
Run |
McLean Loop |
Training |
1.5 mi |
13:09 |
8:54 |
|
| 4/4/2012 |
Run |
Outer Callahan Loop |
Training |
4.7 mi |
45:14 |
9:40 |
|
| 3/25/2012 |
Run |
5.3 Mile Loop |
Training |
5.3 mi |
46:09 |
8:40 |
|
| 3/18/2012 |
Run |
Outer Callahan Loop |
Training |
4.9 mi |
47:54 |
9:46 |
|
| 3/17/2012 |
Run |
School - Pleasant - Mill - Belknap - Home |
Training |
3.2 mi |
26:11 |
8:18 |
|
| 3/11/2012 |
Run |
Outer Callahan Loop |
Training |
4.7 mi |
45:13 |
9:40 |
|
| 3/5/2012 |
Run |
Snow Route |
Training |
3.1 mi |
27:41 |
8:56 |
|
| 1/29/2012 |
Run |
School - Pleasant - Mill - Belknap - Home |
Training |
3.2 mi |
26:44 |
8:28 |
|
| 1/14/2012 |
Run |
Woods Run |
Training |
3.5 mi |
35:00 |
10:00 |
|
| 9/5/2011 |
Run |
School - Pleasant - Mill - Belknap - Home |
Training |
3.2 mi |
27:03 |
8:34 |
|
| 5/13/2011 |
Run |
School - Pleasant - Mill - Belknap - Home |
Training |
3.2 mi |
26:29 |
8:23 |
|
| 5/10/2011 |
Run |
Major Hale - Monterey - Pleasant - Knight - Belknap |
Training |
2.7 mi |
20:52 |
7:51 |
|
| 4/28/2011 |
Run |
School - Pleasant - Mill - Belknap - Home |
Training |
3.2 mi |
25:17 |
8:01 |
|
| 4/26/2011 |
Run |
School - Pleasant - Mill - Belknap - Home |
Training |
3.2 mi |
26:15 |
8:19 |
|
| 4/10/2011 |
Run |
School - Pleasant - Woodmere - DiTullio |
Training |
2.3 mi |
18:30 |
8:07 |
|
| 4/3/2011 |
Run |
School - Pleasant - Mill - Belknap - Home |
Training |
3.2 mi |
25:24 |
8:03 |
|
| 4/2/2011 |
Run |
School - Pleasant - Mill - Belknap - Home |
Training |
3.2 mi |
26:26 |
8:22 |
|
| 3/31/2011 |
Run |
School - Pleasant - Mill - Belknap - Home |
Training |
3.2 mi |
26:05 |
8:16 |
|
| 3/19/2011 |
Run |
Major Hale - Monterey - School - Flanigan Loop |
Training |
3.1 mi |
25:22 |
8:15 |
|
| 3/17/2011 |
Run |
Major Hale - Monterey - Pleasant - Knight - Belknap |
Training |
2.7 mi |
20:50 |
7:50 |
|
| 3/14/2011 |
Run |
Major Hale - Monterey - Pleasant - Knight - Belknap |
Training |
2.7 mi |
22:00 |
8:17 |
|
| 3/13/2011 |
Run |
Major Hale - Monterey - Pleasant - Knight - Belknap |
Training |
2.7 mi |
23:00 |
8:39 |
|