Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/31/2009 Run
Charles River Double Loop - Maple Street Start
Training 5.3 mi 47:29:52 9:02:50
3/26/2009 Run
BSC - 04 Miles
Training 4.0 mi 32:02 8:01
3/22/2009 Run
Gym to Charles
Training 4.6 mi 38:58 8:25
3/17/2009 Run
BSC - 03 Miles
Training 3.0 mi 25:12 8:24
3/6/2009 Run
Friday Run
Training 4.8 mi 38:40:27 8:06:29
3/4/2009 Run
BSC - 03 Miles
Training 3.0 mi 25:45 8:35
2/27/2009 Run
Charles River Double Loop - Maple Street Start
Training 5.3 mi 46:12:24 8:48:05
2/15/2009 Run
Boston - Bridge and Back
Training 5.0 mi 42:45 8:33
2/10/2009 Run
BSC - 04 Miles
Training 4.0 mi 33:17 8:20
2/7/2009 Run
Boston One
Training 5.0 mi 45:00 9:00
2/5/2009 Run
BSC - 04 Miles
Training 4.0 mi 33:15 8:19
1/31/2009 Run
BSC - 05 Miles
Training 5.0 mi 40:14 8:03
1/29/2009 Run   Training 3.0 mi 27:03 9:01
1/25/2009 Run
BSC - 04 Miles
Training 4.0 mi 35:15 8:49
1/22/2009 Run
BSC - 04 Miles
Training 4.0 mi 31:45 7:57
1/20/2009 Run
BSC - 02 Miles
Training 1.0 mi 8:30 8:30
12/18/2008 Run
BSC - 02 Miles
Training 2.0 mi 17:00 8:30
12/14/2008 Run
Charles River Loop
Training 3.2 mi 27:52 8:43