| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/20/2009 |
Run |
BSC - 02 Miles |
Training |
1.0 mi |
8:30 |
8:30 |
 |
| 12/18/2008 |
Run |
BSC - 02 Miles |
Training |
2.0 mi |
17:00 |
8:30 |
|
| 3/17/2009 |
Run |
BSC - 03 Miles |
Training |
3.0 mi |
25:12 |
8:24 |
|
| 3/4/2009 |
Run |
BSC - 03 Miles |
Training |
3.0 mi |
25:45 |
8:35 |
|
| 1/29/2009 |
Run |
|
Training |
3.0 mi |
27:03 |
9:01 |
|
| 12/14/2008 |
Run |
Charles River Loop |
Training |
3.2 mi |
27:52 |
8:43 |
|
| 1/22/2009 |
Run |
BSC - 04 Miles |
Training |
4.0 mi |
31:45 |
7:57 |
|
| 3/26/2009 |
Run |
BSC - 04 Miles |
Training |
4.0 mi |
32:02 |
8:01 |
|
| 2/5/2009 |
Run |
BSC - 04 Miles |
Training |
4.0 mi |
33:15 |
8:19 |
|
| 2/10/2009 |
Run |
BSC - 04 Miles |
Training |
4.0 mi |
33:17 |
8:20 |
|
| 1/25/2009 |
Run |
BSC - 04 Miles |
Training |
4.0 mi |
35:15 |
8:49 |
|
| 3/22/2009 |
Run |
Gym to Charles |
Training |
4.6 mi |
38:58 |
8:25 |
|
| 1/31/2009 |
Run |
BSC - 05 Miles |
Training |
5.0 mi |
40:14 |
8:03 |
|
| 2/15/2009 |
Run |
Boston - Bridge and Back |
Training |
5.0 mi |
42:45 |
8:33 |
|
| 2/7/2009 |
Run |
Boston One |
Training |
5.0 mi |
45:00 |
9:00 |
|
| 3/6/2009 |
Run |
Friday Run |
Training |
4.8 mi |
38:40:27 |
8:06:29 |
|
| 2/27/2009 |
Run |
Charles River Double Loop - Maple Street Start |
Training |
5.3 mi |
46:12:24 |
8:48:05 |
|
| 3/31/2009 |
Run |
Charles River Double Loop - Maple Street Start |
Training |
5.3 mi |
47:29:52 |
9:02:50 |
|