Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
2/4/2008 Run
Charles River Loop
Easy 3.0 mi 24:33 8:11
2/15/2008 Run
BSC - 03 Miles
Easy 3.0 mi 25:40 8:34
2/18/2008 Run
Charles River Loop
Easy 3.2 mi 25:47 8:04
3/16/2008 Run
Charles River Loop
Easy 3.2 mi 26:37 8:20
3/17/2008 Run
Charles River Loop
Easy 3.2 mi 26:00 8:08
3/20/2008 Run
Nonantum Rd to Charles River Loop
Training 5.4 mi 45:28 8:26
3/26/2008 Run
Charles River Loop
Training 6.4 mi 50:45 7:56
3/29/2008 Run
Holyoke St. Pat's 10K
Race 6.2 mi 48:44 7:52
5/29/2008 Run
BSC - 02 Miles
Training 2.5 mi 20:00 8:00
6/13/2008 Run
Charles River Double Loop - Maple Street Start
Training 5.3 mi 44:47 8:32