4/29/2023
7:40 AM
19 mi
2:39:16.84
8:23 mi
Puma Deviate Nitro 2 (2 O moderate)
Initializing charts...
20 miles total.
tight quads. feet sore late. lb tight.
will need to go with 8:30 pacers.
52.7 miles last 7 days
31000steps
2 gels. 1 hour apart