Run: Interval Previous Next

Notes

see strava 5 miles speed total time 32:26 6:29 average

.9 6:06 6:10pace

1.2 7:20 6:07

.3 2:15 5;51

.3 2:18 maybe 2:05

1.2 7:52 6:33pace

1.0 6:35 6:20 pace