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Run: Extra Long Previous Next

3/4/2012

Date

8:10 AM

Time

13 mi

Distance

1:30:27.40

Duration

6:58 mi

Pace

Equipment

adidas Adi zero - Boston 2

Health

Weight168 lb

Avg HR148 bpm

Max HR170 bpm

Rest HR57 bpm

kilojoules6915

Ratings

Effort9 / 10

Quality9 / 10

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Coursejoe's 12 miler

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