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Summary
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Run: Long
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1/14/2009
Date
9 mi
Distance
1:03:05
Duration
7:01 mi
Pace
Equipment
Brooks Defyance 3 (1)
Health
Weight
174 lb
kilojoules
4958
Weather
Temperature
20 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
One America MIni Marathon
Notes
treadmill
Comments
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