Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/13/2024 Run
BAA Boston 5k
Race 3.2 mi 19:38 6:14
6/21/2023 Run
Spark5k
Race 3.2 mi 21:05 6:41
2/18/2023 Run   Race 3.2 mi 20:15 6:26
9/7/2020 Run
NVXC
Race 3.2 mi 20:19 6:28
9/16/2017 Run   Race 3.2 mi 19:23 6:05
11/13/2016 Run
terre haute xc
Race 3.2 mi 19:55 6:13
8/10/2013 Run
North central
Race 3.2 mi 19:59 6:14
8/11/2012 Run
North central
Race 3.2 mi 19:23 6:06
5/28/2011 Run
random route
Race 3.2 mi 18:20 5:46
2/26/2011 Run
fishers tiger trot
Race 3.2 mi 18:10 5:43
7/4/2009 Run
patriots's day 5k
Race 3.2 mi 18:50 5:54