| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/30/2022 |
Run |
|
Race |
5.0 mi |
31:57 |
6:25 |
 |
| 11/6/2016 |
Run |
mounds |
Race |
5.0 mi |
33:47 |
6:46 |
|
| 11/4/2012 |
Run |
mounds |
Race |
5.0 mi |
31:11 |
6:15 |
|
| 11/6/2011 |
Run |
mounds |
Race |
5.0 mi |
31:35 |
6:19 |
|
| 2/19/2011 |
Run |
polar bear |
Race |
5.0 mi |
29:54 |
5:59 |
|
| 11/7/2010 |
Run |
mounds |
Race |
5.0 mi |
30:48 |
6:10 |
|
| 11/1/2009 |
Run |
mounds |
Race |
5.0 mi |
31:11 |
6:15 |
|
| 11/2/2008 |
Run |
One America MIni Marathon |
Race |
5.0 mi |
31:50 |
6:22 |
|