Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/20/2024 Run Bulldog jog Race 6.4 mi 41:42 6:33 4/20/2024 Run   Extra Long 1.5 mi 13:04 8:40 4/15/2024 Run Falmouth road race course Moderate <7:45 9.0 mi 1:09:30 7:43 4/13/2024 Run   Easy > 7:45 1.2 mi 10:08 8:49 4/13/2024 Run BAA Boston 5k Race 3.2 mi 19:38 6:14 4/13/2024 Run   Easy > 7:45 0.5 mi 4:31 9:14 4/10/2024 Run   Moderate <7:45 3.0 mi 22:37 7:31