Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/9/2021 Run   Easy > 7:45 8.1 mi 1:03:07 7:50
7/24/2021 Run   Easy > 7:45 5.0 mi 43:07 8:37
7/14/2021 Run   Easy > 7:45 1.0 mi 7:56 7:52
7/9/2021 Run   Long 9.0 mi 1:07:37 7:31
7/6/2021 Run   Easy > 7:45 4.4 mi 37:33 8:35
3/30/2021 Run   Easy > 7:45 3.0 mi 24:30 8:10
3/27/2021 Run
Eagle creek
Long 1.5 mi 11:59 7:48
3/13/2021 Run   Long 9.0 mi 1:08:22 7:36
3/11/2021 Run   Easy > 7:45 3.0 mi 23:25 7:47
3/10/2021 Run   Easy > 7:45 3.1 mi 23:48 7:49
3/8/2021 Run   Easy > 7:45 5.0 mi 39:31 7:54
3/4/2021 Run   Easy > 7:45 3.1 mi 23:20 7:39
3/1/2021 Run   Easy > 7:45 3.5 mi 28:37 8:11
2/28/2021 Run   Easy > 7:45 6.6 mi 51:51 7:49
2/26/2021 Run   Easy > 7:45 5.2 mi 40:49 7:51
2/23/2021 Run   Easy > 7:45 5.4 mi 41:42 7:43
2/22/2021 Run   Easy > 7:45 4.0 mi 31:04 7:46
2/19/2021 Run   Easy > 7:45 5.0 mi 38:11 7:38
2/17/2021 Run   Easy > 7:45 7.2 mi 55:07 7:40
2/16/2021 Run   Easy > 7:45 3.2 mi 24:11 7:37
2/13/2021 Run   Easy > 7:45 7.5 mi 56:20 7:31
2/12/2021 Run   Easy > 7:45 5.0 mi 38:07 7:38
2/10/2021 Run   Easy > 7:45 5.5 mi 43:27 7:53
2/9/2021 Run   Easy > 7:45 4.0 mi 30:48 7:42
2/8/2021 Run   Easy > 7:45 3.0 mi 22:51 7:36
2/6/2021 Run   Long 9.0 mi 1:08:27 7:36
2/5/2021 Run   Easy > 7:45 3.1 mi 23:35 7:40