Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/7/2010 Run
random route
Easy > 7:45 1.0 mi 7:30 7:30
9/25/2010 Run
random route
Easy > 7:45 1.0 mi 8:00 8:00
4/20/2010 Run
One America MIni Marathon
Easy > 7:45 2.0 mi 14:00 7:00
5/21/2010 Run
random route
Easy > 7:45 2.0 mi 15:12 7:36
7/15/2010 Run
random route
Easy > 7:45 3.0 mi 22:00 7:20
7/19/2010 Run
random route
Easy > 7:45 3.0 mi 22:00 7:20
6/4/2010 Run
random route
Easy > 7:45 3.0 mi 23:00 7:40
9/2/2010 Run
random route
Easy > 7:45 4.0 mi 29:33 7:24
4/25/2010 Run
One America MIni Marathon
Easy > 7:45 4.0 mi 32:00 8:00
5/17/2010 Run
random route
Easy > 7:45 7.0 mi 52:31 7:31