Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/4/2019 Run   Easy > 7:45 4.5 mi 37:59 8:25
12/3/2019 Run   Easy > 7:45 2.0 mi 15:51 7:56
12/2/2019 Run   Easy > 7:45 7.0 mi 55:54 7:59
11/29/2019 Run   Easy > 7:45 5.0 mi 39:34 7:55
11/28/2019 Run   Easy > 7:45 0.5 mi 4:00 8:00
11/27/2019 Run   Easy > 7:45 2.1 mi 17:09 8:15
11/24/2019 Run   Long 9.0 mi 1:09:23 7:43
11/23/2019 Run   Easy > 7:45 5.0 mi 37:46 7:33
11/22/2019 Run   Easy > 7:45 4.4 mi 33:03 7:32
11/21/2019 Run
treadmil
Easy > 7:45 3.0 mi 21:55 7:19
11/20/2019 Run   Long 9.0 mi 1:08:33 7:37