| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2020 |
Run |
Dread mill @ planetshitness |
Recovery |
2.0 mi |
|
|
 |
| 2/25/2020 |
Run |
Dread mill @ planetshitness |
Recovery |
3.0 mi |
|
|
|
| 3/1/2019 |
Run |
Dread mill @ planetshitness |
Recovery |
4.0 mi |
|
|
|
| 2/28/2019 |
Run |
Dread mill @ planetshitness |
Recovery |
2.5 mi |
|
|
|
| 2/27/2019 |
Run |
Dread mill @ planetshitness |
Recovery |
2.0 mi |
|
|
|
| 2/26/2019 |
Run |
Dread mill @ planetshitness |
Recovery |
2.0 mi |
|
|
|
| 1/23/2019 |
Run |
Dread mill @ planetshitness |
Easy |
4.0 mi |
|
|
|
| 1/22/2019 |
Run |
Dread mill @ planetshitness |
Easy |
4.0 mi |
|
|
|
| 6/9/2018 |
Run |
Dread mill @ planetshitness |
Interval |
4.0 km |
|
|
|
| 5/12/2018 |
Run |
Dread mill @ planetshitness |
Interval |
5.0 mi |
|
|
|
| 3/2/2018 |
Other |
Dread mill @ planetshitness |
Eliptical 5 minutes forward/5 mi |
2.5 mi |
|
|
|
| 1/30/2018 |
Other |
Dread mill @ planetshitness |
Eliptical 5 minutes forward/5 mi |
4.0 mi |
30:00 |
7:30 |
|
| 12/24/2016 |
Run |
Dread mill @ planetshitness |
Easy |
4.0 mi |
|
|
|
| 12/21/2016 |
Run |
Dread mill @ planetshitness |
Easy |
2.0 mi |
|
|
|
| 12/19/2016 |
Run |
Dread mill @ planetshitness |
Easy |
2.0 mi |
|
|
|
| 12/12/2016 |
Run |
Dread mill @ planetshitness |
Easy |
2.0 mi |
|
|
|
| 2/19/2016 |
Run |
Dread mill @ planetshitness |
Interval |
6.0 mi |
|
|
|
| 3/6/2015 |
Run |
Dread mill @ planetshitness |
Easy |
2.0 mi |
|
|
|
| 3/4/2015 |
Run |
Dread mill @ planetshitness |
Default |
4.0 mi |
|
|
|
| 3/3/2015 |
Run |
Dread mill @ planetshitness |
Other |
1.0 mi |
|
|
|
| 2/5/2015 |
Run |
Dread mill @ planetshitness |
Tempo |
3.0 mi |
|
|
|
| 1/26/2015 |
Run |
Dread mill @ planetshitness |
Recovery |
3.0 mi |
|
|
|